Personal Training in Regina

Achieve Your Fitness Goals with HoopLife's Personal Training

Elevate your fitness journey with personal training in Regina, led by Coach Merk! Our expert trainers specialize and are certified in weight training, strength training, and more. Whether you're a seasoned fitness enthusiast or just starting out, achieve your goals in our cutting-edge gym. Begin your personalized fitness plan today with Coach Merk and experience transformative results.

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“Pain is a great teacher, it shows us how much more we have to grow and also shows how strong we are now” - Isaiah Merk

TRAIN WITH COACH MERK

Isaiah Merk

Senior Elite Trainer

Former Usport Athlete - Macewan University
Canada Topflight Academy West - Team Captain
Canfitpro Certified Personal Trainer
NPH Showcase MVP Award
Macewan Record Holder For Most Points/3-Pointers in a Game as a Rookie

Image of HoopLife Coach instructing players

Coach Merk's Bio

Coach Merk, a former USport athlete hailing from MacEwan University, brings a wealth of experience and accolades to the court. As a Canada Topflight Academy West athlete and captain, Coach Merk exemplified leadership and skill, earning recognition such as the North Pole Hoops (NPH) Heart and Soul award and the NPH Showcase MVP award. His athletic prowess is underscored by his status as a full men’s basketball USport scholarship recipient.

Notably, Coach Merk holds the MacEwan University record for most three-pointers and points in a game as a rookie, demonstrating his exceptional talent and dedication to the sport. Beyond his achievements on the court, Coach Merk is a certified personal trainer through Canfitpro, equipped with the skills to elevate athletes to their fullest potential.

Coach Merk's coaching philosophy extends far beyond the confines of the game. He believes in nurturing holistic development, cultivating leaders who excel not only in athletics but also in life. With a personalized approach tailored to each athlete's unique needs, Coach Merk addresses various aspects of training, including strength and endurance, footwork, ball handling, shooting, and rebounding.

Under Coach Merk's guidance, athletes undergo rigorous skill development sessions, empowering them to become formidable forces on the court while instilling qualities that transcend sportsmanship. If you're prepared to commit and eager to elevate your game, Coach Merk is the trainer who will guide you toward success

Image of HoopLife Coach helping an athlete with strength training

Expert Coaching From Your Own Personal Trainer

A Personalized Course to Your Fitness Goals

Together, we'll push past your limits and equip you with the tools to excel. These personalized sessions are designed for those striving to improve and elevate their fitness journey.

Step into our state-of-the-art gym in Regina and let us help you build confidence, enhance your strength, and achieve your wellness goals every time you train.
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What you can expect:

Free Consultation

Custom Training Plan

Weekly Accountability

Guaranteed Success

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Weight Training at HoopLife

Elevate Your Strength with Expert Weight Training

Our personal trainers in Regina focus on proper rotations, patterns, and safe reps and sets to ensure you achieve optimal results while minimizing injury risk.

We emphasize the importance of balanced routines that target various muscle groups, promoting comprehensive development and preventing overuse injuries. With personalized attention, our experts will guide you through safe and effective techniques, customizing your workouts to match your fitness level and goals.

Experience the benefits of a well-rounded weight training program, designed to enhance your strength, endurance, and overall wellness in our state-of-the-art facility.

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Isaiah Merk strength training using a exercise ball

The Merk Experience

Ian Cantelo

@iancantelo_athleticedge

As the co-owner of an Athletic Edge Training Centre and assistant coach of CanadaTopflight Academy West in Calgary, I've had the pleasure of knowing Merk since he was in grade 9. Witnessing Merk's journey from a young boy to a determined man has been nothing short of inspiring. His transformation is a testament to his unyielding drive and will to compete.

Merk possesses remarkable leadership abilities, and his journey from motivation to discipline is a story worth sharing. Merk's spirit of competition is something anyone would benefit from experiencing.

Under Merk's tutelage, even tapping into a fraction of his drive can greatly enrich your athletic journey. But believe me, he has much more to offer than just his competitive spirit.

Isaac Simon

@isimon.3

I've had the pleasure of knowing Isaiah since 7th grade, and throughout the years, he consistently stands out as one of the most dedicated and hardworking individuals I've encountered. His ability to maximize not only his own potential but also that of those around him is truly commendable. Having trained with him for years, l've personally witnessed and greatly benefited from his commitment. Isaiah isn't just an exceptional trainer and athlete; he's also a genuinely great person who strives to help others achieve greatness and reach their full potential. I have full confidence that he will excel as a fantastic personal trainer.

Atlee Simon

@atleesimon

I have had the privilege to both coach and now coach with Isaiah and there is one word that I would describe him with."Heart", the way he treats people, the way he handles trials and the way he attacks his dreams all comes back to his big heart. If you want your athlete/child to grow both in their athletic ability and character, I believe he the trainer for you. Because at the end of the day, the most important thing is "To always play with heart.

Fofo Adetogun

@fofoadetogun

Isaiah Merk is one of the most passionate people I have met when it comes to helping the youth in Regina. From the first time I met him at a Doggpound session he has shown an exceptional level of excitement and enthusiasm towards learning and helping others. His background playing high level basketball and being coached and trained by some of the best coaches in Canada has equipped him with a broad set of skills. His experience coupled with helpful mentors and contacts additionally adds to his pool of knowledge, allowing him to provide insightful coaching to youth in Regina.

Isaiah Yemba

@Isaiah.yemba

As long as I have known Isaiah Merk, I've seen the image of hard work. That is what he emphasizes when you train with him. Hard work and effort are essential in life, especially in the game of basketball. Isaiah's training is highly beneficial for basketball athletes in many different ways. You will not only learn to be strong and a skilled athlete, but you will also learn the meaning of hard work. Every time you touch the court, you will learn to love the grind. At the end of the day, training with Isaiah is a strong step towards your goal as an athlete.Determination, grit, and effort will take you a long way with Isaiah Merk's training.