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Chay Delos Reyes
Regina Youth Strength Training and Conditioning
Strength Training Sessions
Strength Training sessions are 45-minutes with the focus of improving an athlete' performance on-court. Our sessions are designed to engage your athlete and provide mentorship on key areas for improvement, including strength, agility, and endurance.
Each session requires 1 session credit.
*Two ways to sign-up!
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The #1 Way to Become a Strong Athlete
What is Strength Training at HoopLife?
HoopLife strength training is a program designed to help your athlete learn key fundamental movement patterns that will help them become better on the court. Our goal is to teach athletes how to correctly move their body and become more dynamic while on the court. Our program will help build a strong foundation for all of their future athletic goals.
Our strength training program offers:
Progressive training programs that are updated every 8 weeks.
Smaller class sizes to ensure each athlete receives proper training
Certified trainers with knowledge and experience.
*Two ways to sign-up!
Proven Strength Training Techniques
One of a Kind Training Sessions
Our 45-minute sessions are designed to boost on-court performance through targeted strength, agility, and endurance exercises. These engaging sessions offer mentorship and focus on key areas for improvement.
Become a Well Rounded Athlete
Why sign up for Strength Training?
The Strength Training program is designed to give competitive athletes the edge to win. Our training program is here to make athletes faster, stronger, powerful and resilient. We follow scientific principles to keep athletes healthy, fit and ready to compete against the best.
All of the programs and exercises can be modified to meet the needs of your athletes. This will ensure that they will constantly be challenged and pushed to improve. This is open to all athletes and fitness levels. No matter where you currently are, we can work together to meet your goals and expectations.
*Two ways to sign-up!
135 Google Reviews
Ratings
We enrolled our son for summer camp and it was a blast. HoopLife team are the best. Our son loves the training and has learned a lot on that week camp. We can tell how dedicated and knowledgeable the coaches are. The staff and the whole team are extraordinary. We are from Saskatoon driving back and forth and staying for couple of days in Regina was all worth it. We will definitely coming back if we have an opportunity. Thanks HoopLife for the unforgettable training experience and for all the people we met.
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Rissa T.
Our son has been a member for a few months now and he loves it! The coaches are excellent, and have helped Kyden develop valuable team player, and basketball skills. The atmosphere is incredible, and the building is gorgeous, and clean.
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Ashley Beutler
My son went into HoopLife camp for the first time this summer! He had an absolute blast! The team at HoopLife is committed to making the whole experience amazing for the kids! Their dedication in doing their jobs shows! Thanks hooplife team! Keep up the awesome work!
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Kevin Barbero
HoopLife has been an exceptional experience for our son. The passion and energy from all the coaches and staff at HoopLife is infectious and is truly remarkable to see on a consistent basis day after day. I highly recommend HoopLife as an excellent, welcoming and very well run opportunity for kids to learn and grow in a sport which is made all the more fun by the environment HoopLife has created.
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Simon Nieblas
Had an exceptional experience at HoopLife, the coaches went above and beyond expectations to guarantee that everyone had a great time. The new facility was beautiful and is a must see. Would recommend HoopLife for any basketball training needs.
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Allison Hall
The HoopLife league was an amazing experience for our 3 children. The facility, coaches and overall program was exceptional. All of our kids improved significantly throughout the season, and more importantly they had a lot of fun. All of the games are live streamed which was a great feature. The organization of the program was incredible. We are so excited for the season next year. Well done Hooplife!!
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Lex McMillan
HoopLife has been an exceptional experience for my son. He has enjoyed all the training and development he has gotten from the coaches and it has really shown on the court! You guys are awesome keep up the great work!
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Victor
The team at HoopLife have been nothing less than excellent! My daughter loves training here and has learned so much in her first year. You can tell that all the coaches have lots of knowledge and are very good a teaching it to my daughter and her team. Thanks for all your commitment and efforts on putting together such a great program!
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Karen Quirós
My son absolutely LOVES HoopLife, it is his favourite activity. He is always excited when he knows he is going there. Thank you to ALL the coaches. You have an AMAZING team. BTW even when there was an issue with the membership they were very helpful and got things sorted out. All I had to do was ask :) Thank you guys!
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Isabella Salazar
My experience with HoopLife has been extremely positive. My daughters love going there and learning about the game. The coaches do an excellent job of developing skills!
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Your Athlete Will Learn
PRACTICAL MOVEMENT PATTERNS THAT ELEVATE YOUR GAME
BENEFITS OF RESISTANCE TRAINING & AFFECT ON PERFORMANCE
HOW TO MODIFY THEIR EXERCISES TO SUIT THEIR NEEDS & GOALS
PROPER FORM & LASTING, SAFE LIFTING TECHNIQUES
HOW TO PUSH PAST BOUNDARIES AND OVERCOME OBSTACLES
Ready to Try HoopLife?
Sign up today and get starting training with HoopLife Basketball!