HoopLife Regina Schedule
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Registration is open right now, starting Aug 24. Spots are limited.
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Registration is open right now, starting Aug 28. Spots are limited.
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Girls Only sessions run between HoopLife League seasons. While a season is on, the girls are playing their own divisions instead, same gym and same coaches. Registration is open right now, starting Aug 25. Spots are limited.
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Registration is open right now, starting Sep 21. Spots are limited.
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Registration is open right now, starting Aug 24. Spots are limited.
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The HoopLife League runs three ten-week seasons a year: Fall, Winter and Spring. Registration is open right now, starting Sep 21. Spots are limited.
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The adult co-ed league runs in seasons on Saturday evenings. Registration is open right now, starting Sep 26. Spots are limited.
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Camps run on school breaks: summer, February break, Easter and Christmas. Nothing is open for registration right now. Leave your name and we will tell you the moment it opens.
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Pro level clinics are one-off dates with pro and university-level guests.
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The gym is quiet this week. Every other week we run training sessions, leagues, camps and open gym, so look at the week ahead or call us and we will tell you exactly what is on.
Three Ways Into The Gym
Every block on the board above is one of these. Most families start with a weekly session, then add a league season and a camp on the school breaks.
Train at our weekly sessions
One hour a week with a coach, ages 7-17, beginner through advanced. Basketball Training, 3x3 Basketball and Girls Only all run off the same session credits, so you can move between them.
Join a HoopLife league
Ten weeks of real games with a coach on every bench, grade 1 through grade 12, plus a co-ed adult league. Three seasons a year: Fall, Winter and Spring.
Sign up for camps during school breaks
Full days of basketball every time school is out, summer through Christmas, February break and Easter. Every camp is capped at 32 kids.
Turn One Hour A Week Into A Transformation
Every session on the board above costs one session credit, and the same credits work on Basketball Training, Girls Only and 3x3. A membership turns that board into a weekly habit: months of real coaching, confidence and skill your kid keeps for life.
Every membership also includes unlimited open gym, free for members and $10 for everyone else. Leagues, camps and Young Stars are bought on their own pages.
One session a week for three months, for a kid getting into a rhythm.
- 12 training credits, given upfront
- Unlimited open gym
- No weekly limit on credits
Two sessions a week for three months, for a kid who wants to move fast.
- 24 training credits, given upfront
- Unlimited open gym
- No weekly limit on credits
Twenty credits the whole family shares, used whenever it suits you.
- 20 session credits
- Shared between siblings
- No renewal, no schedule to keep
Not sure which session your kid belongs in yet? The $10 Get Started package puts them on the floor with a coach who will tell you honestly where they are and what comes next.
Everything We Run In Regina
Every session on the schedule belongs to one of these. Tap through to see what it builds in your kid and who it is for.
Basketball Training Sessions
One hour of real coaching a week for ages 7-17, beginner through advanced, with live play every session.
3x3 Basketball Sessions
Small-sided 3x3 games where every kid touches the ball constantly and has to make decisions.
Girls Only Sessions
A gym that is just hers, coached by women who have played at a high level.
Young Stars
First basketball for ages 3-6. Short, fun and built around movement, not drills.
Open Gym
Drop in and get shots up. Free with a membership, and open to everyone otherwise.
HoopLife League
Ten weeks of real games with a coach on every bench, from grade 1 through grade 12.
Adult League
Co-ed 3x3 on our courts, ages 16 and up, Saturday evenings.
Camps
Full days of basketball on school breaks, summer through Christmas.
Pro Level Clinic
A one-off clinic run with pro and university-level guests.
Coached from a written playbook, not off the cuff
Every hour on this schedule — every session, league day and camp day — runs on HoopLife's written coaching library: practice plans built around four training themes, every drill diagrammed, every coach trained on the same playbook and the same basketball vocabulary. Whatever time you pick, your kid is stepping into the same written program, a plan with a purpose behind every single hour.
Off-ball movement
Your kid has the ball for a fraction of the game. We coach the rest of it: cutting, spacing, and getting open, so they matter on every possession.
Defence & communication
Positioning, help defence, closeouts, and talking on the floor. The loudest team usually wins, and we teach kids exactly what to say.
Creating advantages
Screens, handoffs and reads: how to beat a defender with your brain, not just your speed. This is the part most programs never teach.
Shooting form & shot selection
Clean mechanics and footwork, plus the judgment to know a good shot from a bad one. Both halves matter, so we coach both.
And the playbook is only half the promise. HoopLife exists to build confidence and success through basketball. Character, confidence and leadership are coached as deliberately as the jump shot, in every hour we run. The playbook makes them a better player; the coaching makes them believe it.
Every program on this schedule, in real life
Cannot see a time that works?
Leave your name and email and a HoopLife coach will help you find the right session for your kid, or tell you when the next one opens.
Find Your Kid's Spot In The Week
One hour a week, every week, is what changes a player. A membership covers a weekly session plus unlimited open gym, and the $10 Get Started package puts your kid on the floor with a coach who will tell you honestly where they are and what comes next.
