The HoopLife Adult Co-Ed League
It is never too old to play basketball. Full-court 3x3 on Sunday evenings, ten weeks and ten games, men and women on the same floor. Bring a team or sign up on your own and we will place you on one.




Get into the next season
$600 for a team, $150 as a free agent. Eight teams a season and they fill, so the sooner the roster is in, the better.
Fall Adult Co-Ed Rec League (3x3)
Want in on the next one?
Leave your name and email and our team will reach out about the next adult league season.
What a season actually changes
Most adults do not stop playing because they lost interest. They stop because there is nowhere to play. That is what this fixes: a set night, a real team, and ten games on the calendar.
A game night that respects your Sunday
Two 20-minute halves
Running time, music the whole way through, one game a week. You are in and out on a Sunday evening.
Full-court 3x3
Played on the side hoops, so there is room to actually play and everybody touches the ball.
No referees
Defence calls its own fouls and it stays friendly. This is a rec league and it plays like one.




Bring a team, or come on your own
Both play the same season, on the same night, on the same floor.
A full team
- Friends, coworkers or old teammates who want a standing Sunday game
- Split across the roster, it is a whole season for the price of a couple of nights out
Free agent
- Signing up on your own and meeting people who play
- New to the city, or coming back to the game after a long break
Questions, answered
Who can play?
Anyone 16 and up, men and women, any mix on a team. All levels: people who played in high school, people who never played on a team, and everyone in between.
What does it cost?
$600 for a team for the season, or $150 as a free agent if you are signing up on your own. A season is 10 weeks and 10 games.
I do not have a team. Can I still play?
Yes. Sign up as a free agent and we place you on a team. There are 10 free-agent spots in a season, and plenty of the league's regulars started that way.
When does it play?
Sunday evenings at the HoopLife Centre, 661 Solomon Cres. One game a week for 10 weeks.
How often does the league run?
Four times a year: Fall, Winter, Spring and Summer, each one 10 weeks. If a season is full, the next one is never far away.
How big is a season?
Eight teams, plus the 10 free-agent spots that fill out those rosters.
What should I bring?
Indoor non-marking court shoes, athletic clothing and a water bottle. Bring a ball if you want to warm up with your own.
Can I just come and shoot instead?
Yes. Open gym runs all year on the same floor, no team required.
What an adult league night looks like









Get your Sunday nights back
Ten weeks, ten games, eight teams. Bring a roster or come on your own and we will put you on one.







