Spring Season · The HoopLife League · Regina, SK

The HoopLife Spring League

Ten weeks of training and real games in our own gym. Boys in grades 1-12 and girls in grades 1-8, same night and same place all season.

★★★★★ 4.9 from 152 Regina families
Registration opens January 15. The full ten-night schedule goes up that day. Leave your info and we will tell you the moment it is live.
10 weeks
$450 per player
Opens January 15
A HoopLife League game during the spring season in Regina
Two HoopLife League teams battling for the ball on game night
A HoopLife League player bringing the ball up the floor
A girls division player rising for a layup in Regina
★★★★★ 4.9from 152 Regina families
Sanctionedby Basketball Saskatchewan
Verifiedby Canada Basketball
One location661 Solomon Cres, every week
Why the spring season

What this season is for

The Spring season picks a player up as their school or club season winds down, and sends them into summer already playing well. It is the season that stops the long gap where kids lose what they built all winter.

A season somewhere else, every week
Same night, same gym, all 10 weeks
An evaluation camp to survive first
Teams formed by their coach as they play
Games with a coach shouting from a chair
Coaching in every break, all night
A schedule that lands the week before
Every date published before you pay
Rides all over the city
Everything at 661 Solomon Cres
Spring divisions

Every division, and when the dates land

Spring registration opens January 15, and the full ten-night schedule goes up on the registration page the same day. These are the divisions and the nights they play; the dates are confirmed when registration opens.

Boys
Boys 3x3 · Grades 1/2
Tuesdays, 5:00 – 6:30 PM
Boys 3x3 · Grades 3/4
Tuesdays, 6:30 – 8:00 PM
Boys 5v5 · Grades 5/6 · Option 1
Wednesdays, 6:00 – 8:00 PM
Boys 5v5 · Grades 5/6 · Option 2
Sundays, 3:00 – 5:00 PM
Boys 5v5 · Grades 7/8 · Option 1
Mondays, 7:00 – 9:00 PM
Boys 5v5 · Grades 7/8 · Option 2
Sundays, 5:00 – 7:00 PM
Boys 5v5 · Grades 9/10
Tuesdays, 8:00 – 10:00 PM
Boys 5v5 · Grades 11/12
Wednesdays, 8:00 – 10:00 PM
Girls
Girls 3x3 · Grades 1/2
Saturdays, 2:00 – 3:30 PM
Girls 3x3 · Grades 3/4
Saturdays, 3:30 – 5:00 PM
Girls 5v5 · Grades 5/6
Saturdays, 5:00 – 7:00 PM
Girls 5v5 · Grades 7/8
Saturdays, 7:00 – 9:00 PM

Want in on the Spring season?

Registration opens January 15. Leave your name and email and our team will reach out with everything you need to know.

Thanks! You are on the list and our team will be in touch.
Oops! Something went wrong. Call or text us at 306-993-4570.
Divisions cap at 24 players on 3x3 and 30 on 5v5. Or call/text 306-993-4570.
A night at the league

Training, games and a workshop, every week

First 30 minutes: training

On-court work on the must-have skills, with direct feedback and one-on-one coaching for every player. It happens before the games, every single week.

Then: real games

Grades 1-4 play 3x3 with a round robin, so every team is guaranteed at least two games. Grades 5 and up play officiated 5v5 with referees and scorekeepers, three games a night so every player gets two full games.

And every week: the workshop

The Confidence, Leadership & Basketball IQ workshop, each team with their own coach. Speaking up, handling pressure, taking feedback and using it, plus real breakdowns of the game itself.

A HoopLife League player defending one-on-one
HoopLife League teammates running a handoff
HoopLife League players battling for a rebound at the rim
A HoopLife League player making the extra pass
Not left to chance

This league runs on a written curriculum

Every division keeps the same head coach for all ten weeks, and every head coach works from a HoopLife practice book: 20 written practices per age group, each one planned to the minute, every drill timed and diagrammed. Nothing is left to whoever showed up with a whistle.

The books build on purpose. Grades 1/2 learn spacing, cutting and playing as a team. Grades 3/4 add screens, handoffs and their first set play. Grades 5/6 run real offences: Horns, inbounds plays, pick-and-roll reads. Grades 7/8 get the high school prep year, with zone offence, zone defence and press breaks. A kid who plays every season climbs that ladder one book at a time.

HoopLife League practice plan diagrams for grades 1-2
Grades 1/2 · Spacing & cutting
HoopLife League practice plan for grades 3-4: Fist top pick and roll
Grades 3/4 · Running a set play
HoopLife League practice plan for grades 5-6: Horns offence
Grades 5/6 · Horns offence
HoopLife League practice plan for grades 7-8: full court press
Grades 7/8 · Zone & beating the press
League nights

What a night at the league looks like

HoopLife League players battling for a rebound at the rim
A HoopLife League player taking on a defender
A HoopLife League player attacking the rim in Regina
HoopLife League teammates sharing a laugh mid-game
A girls division game with a referee on the floor
A HoopLife League player pushing the ball on the move
A HoopLife League player protecting his dribble
A girls division player finishing at the rim
Two HoopLife League players going one on one
A HoopLife League player driving the baseline in Regina
HoopLife League players warming up before the games
A girls division player driving to the rim in Regina
4.9
152 Google Reviews
Ratings
Review Us
Marc Cadz
The coaches are outstanding. They are knowledgeable, patient, and truly care about each child's development. They take the time to break down skills, encourage effort, and build confidence in every player... The training sessions are well organized and very effective... You can really see the improvement in skills, teamwork, and overall understanding of the game after just a few sessions... We are extremely happy with our experience and would highly recommend HoopLife Basketball Training to any family looking for a high-quality program where kids can learn, grow, and truly enjoy the game.
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hoffc123
We signed up our 8-year-old son for the 3-month membership and have really enjoyed our experience. Logistically, I like that all the sessions are laid out in advance, so you can choose what works best for your schedule. It was a great experience for our son to have different coaches and play with different kids regularly. He really enjoyed the coaches! They were friendly, knowledgeable and really helped him to improve his skills. The facility itself is fantastic, and we're glad we gave this a shot!
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Allison Hall, a HoopLife Basketball reviewer in Regina
Allison Hall
The HoopLife league was an amazing experience... All of our kids improved significantly throughout the season, and more importantly they had a lot of fun.
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Gold Family
Zane from Hooplife is such an amazing Coach. Our son, Keith, not just loves the sport, but he also loves the coaches. We feel very welcome and “at home”, there. They're very friendly to everyone. Also, the skills that they're teaching our son are very helpful for his development. Our son hopes to get accepted in a basketball club while training with HoopLife.
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Ashley Beutler, a HoopLife Basketball reviewer in Regina
Ashley Beutler
My son went into HoopLife camp for the first time this summer... The team at HoopLife is committed to making the whole experience amazing for the kids...
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Rissa T., a HoopLife Basketball reviewer in Regina
Rissa T.
Our son has been a member for a few months now and he loves it! The coaches are excellent, and have helped Kyden develop valuable team player, and basketball skills.
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Victor, a HoopLife Basketball reviewer in Regina
Victor
The team at HoopLife have been nothing less than excellent! My daughter loves training here and has learned so much in her first year.
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Kevin Barbero, a HoopLife Basketball reviewer in Regina
Kevin Barbero
HoopLife has been an exceptional experience for our son. The passion and energy from all the coaches and staff at HoopLife is infectious.
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Isabella Salazar, a HoopLife Basketball reviewer in Regina
Isabella Salazar
...HoopLife has been extremely positive. My daughters love going there and learning about the game. The coaches do an excellent job of developing skills!
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Chay Delos Reyes, a HoopLife Basketball reviewer in Regina
Chay Delos Reyes
We enrolled our son for summer camp and it was a blast... We can tell how dedicated and knowledgeable the coaches are.
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Karen Quirós, a HoopLife Basketball reviewer in Regina
Karen Quirós
My son absolutely LOVES HoopLife, it is his favourite activity. He is always excited when he knows he is going there. Thank you to ALL the coaches. You have an AMAZING team.
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Three seasons a year

Fall, Winter and Spring

Each one is 10 weeks, $450, same format and same gym. Plenty of families play all three, and the ones who do are the players everyone notices by spring. The other two seasons are HoopLife Fall League (registration opens July 15) and HoopLife Winter League (registration opens October 1).

Between seasons, our weekly sessions run every week of the year including all summer, and a membership gets them in this week. Nothing to try out for, no season to wait for.

For parents

Questions, answered

Is the Spring League a different league?

No. There is one HoopLife League, and it runs three 10-week seasons a year: Fall, Winter and Spring. Spring is the same format, the same facility and the same coaches. The other two are HoopLife Fall League (registration opens July 15) and HoopLife Winter League (registration opens October 1).

When does it run?

Ten nights over ten weeks. Registration opens January 15, and the full schedule is published on the registration page at the same time — you will see every date before you pay.

Who can play?

Boys in grades 1 through 12 and girls in grades 1 through 8. Grades 1 to 4 play 3x3, and grades 5 and up play full-court 5v5. All levels are welcome; players are grouped by age and ability.

Is there an evaluation or a tryout?

No. Teams are formed during the program by your child's head coach, so there is nothing extra to attend and nobody gets cut.

What does it cost?

$450 for the season, with payment plans on request. If paying it would be a real strain right now, there is funding support available and we will do what we can to help.

How do we get ready for the season?

Train between now and then. Our weekly sessions run every week of the year, so a player can be in the gym this week and walk into game one ready. The session schedule has the times.

Be first in line for Spring

Registration opens January 15. Leave your name and email and our team will reach out with everything you need to know.

Thanks! You are on the list and our team will be in touch.
Oops! Something went wrong. Call or text us at 306-993-4570.

The Spring season opens January 15

Divisions cap at 24 players on 3x3 and 30 on 5v5, and they fill fast. Get on the list and we will tell you the moment registration opens.

Get Notified When Spring Opens
Questions? Get in touch · Call or text 306-993-4570
Spring LeagueOpens January 15
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